Congratulations! You are ready to Discover Gentle Yoga by receiving my free video series!

Curious about gentle yoga? Get these easy, short, guided practices that allow you to explore Gentle Yoga from a chair, the floor, or even outdoors. Gentle yoga is an incredible tool to help you get healthy, reduce stress, and increase your quality of life.

Step 1: Enter your name and email below (phone number is optional) for access to these specially curated videos so you to try Gentle Yoga.

Gentle yoga is an incredible tool to help you…

  • Gain strength and flexibility with a practice that is gentle, easy and mindful.

  • Experience a mindful, meditative practice to help you de-stress and relax.

  • keep exercising for years to come allowing you to age gracefully.

Step 2: Watch this Video

 
 

If you already know Gentle Yoga is right for you, click the button below to go straight to information about unlimited yoga memberships and other sign up options.

Step 3: Check Your Email

Now it’s time to go over to your email inbox to find an email from me, Yoga with Krista Oakes (krista@yogawithkrista.com), with the link to your FREE “Discover Gentle Yoga” Video Series. Be sure to save my email in your addresses or if you’re using google, drag my email to your inbox to be sure you’ll get future emails regarding your free class.