Each week, we’ll gather to explore mindfulness, deepen our practice, and support one another on this journey to inner peace and clarity. Whether you’re a beginner or a seasoned meditator, this is your chance to prioritize your well-being with accountability and the power of group energy.
Group Meditations are Tuesdays in February at 7am. (Feb. 4, 11, 18, 25)
The first gathering on February 4th will include a guided meditation, introduction, instructions, and tips for establishing your own meditation practice.
The following weeks will begin with a 20 minute meditation followed by an opportunity for questions and discussions.
This series is open to those that have never meditated before (and those that think they can’t meditate) and for seasoned meditators. All are welcome.
