Workshops
Embrace the tranquility of gentle yoga at the edge of the ocean. Join us for a soothing beach yoga session where the calming sounds of the ocean and the warmth of the sun above enhance your practice. This class moves at a slower pace, allowing you to breathe deeply, listen to your body, and make adjustments as needed.
Join me for YogaWalk, a unique experience combining all the benefits of yoga with the benefits of walking in a truly incredible outdoor environment.
Experience a full day of stillness an awareness for self-reflection and visioning, supported by community at my own personal sanctuary - my home on the river in South Daytona. Through yoga, guided meditation, journaling, and visualization exercises, you will prepare your mind, body and spirit to receive and create your most fulfilling 2025.