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Beach Yoga & Meditation

  • Frank Rendon Park 2705 S. Atlantice Ave. Daytona Beach, FL (map)

Practice the serenity of yoga in a truly serene environment - the beach. Being on the sand by the side of the ocean magnifies the oneness that always exists but we often fail to notice. Yoga on the beach is less about alignment and more about communing with nature and celebrating your soul.

We will meet at Frank Rendon Park located at 2705 S. Atlantic Avenue which is about 2 miles north of Dunlawton on A1A. There is ample parking as well as bathrooms and showers. Please bring an old yoga mat or large beach towel (you don't want to use your regular studio mat). We will be placing mats at least 6 feet apart on the sand to maintain Social Distancing. Please do not come if you are feeling ill, running a fever, or have been around anyone that may be sick or exposed to Covid-19.

Don't forget weather appropriate gear such as hats, glasses or jackets. Since it is hot this time of year I recommend wearing your swim suit under your yoga clothes so that you an easily take a dip in the ocean after the practice. It's truly refreshing and cleansing.

Beach Yoga is only $12 and can be paid in cash at the beach (please email me at mailkrista@gmail.com or text me at 386-589-1199 if you plan to come) or click here to sign up online. If you have a current class package, it may be used for classes at the Beach. Just be sure to register for the class online here.

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Earlier Event: September 25
All Levels Yoga
Later Event: September 28
Chair Yoga Live Online Class