Chair Yoga allows for a gentle yoga practice with the assistance of a chair. It will help to increase strength and flexibility. Chair yoga is ideal for but not limited to seniors and those with limited mobility. This class is open to all levels and will always give permission for you to go at your own pace.
This class is being offered online using Zoom. You need to download the Zoom App prior to class on your computer or mobile device. Be sure to set up a free account with your email and name.
Pricing: Monthly membership for unlimited classes for $49 or $10 per class.
Payment Options:
Pay using the Venmo app. Use my email, mailkrista@gmail.com, to find me.
Pay using Zelle. Use my cell number, 386-589-1199, to find me.
Mail a check made payable to Krista Oakes to 6709 Ferri Circle, Port Orange, FL 32128. Send me an email to let me know it's on the way so I will know to send you log in information.
Pay It Forward. If you are experiencing financial hardship during this time but you know yoga is your life line and these classes are important to you then please choose this option. Send me an email and let me know how you plan to pay it forward that month and I will send you the log in information as well.