Chair Yoga allows for a gentle yoga practice with the assistance of a chair. It will help to increase strength and flexibility. Chair yoga is ideal for but not limited to seniors and those with limited mobility. This class is open to all levels and will always give permission for you to go at your own pace.

This class is being offered in person at the Port Orange Presbyterian church. Pre-registration is not required for in person but encouraged. Cash/check accepted in person. To pay by credit card, pre-register online by clicking here clicking here.