Practice the serenity of yoga in a truly serene environment - the beach. Being on the sand by the side of the ocean magnifies the oneness that always exists but we often fail to notice. Yoga on the beach is less about alignment and more about communing with nature and celebrating your soul.

We will meet at Winter Haven Park located at 4589 South Atlantic Avenue in Ponce Inlet which is about 3 miles south of Dunlawton on A1A. There is ample parking as well as bathrooms and showers. Please bring an old yoga mat or large beach towel (you don't want to use your regular studio mat).

As a result of hurricane damage our beaches are unpredictable so please be prepared for anything. If there is enough beach we will put out mats and practice so bring an old yoga mat or large beach towel (you don't want to use your regular studio mat). Also, bring sneakers (or prepare to be barefoot) in case it makes sense to do a Beach YogaWalk instead. Regardless we will practice mindfulness, celebrate the beach, and work with our surroundings.

Don't forget weather appropriate gear such as hats, glasses or jackets.

Beach Yoga is only $12 and can be paid in cash at the beach (please email me at mailkrista@gmail.com or text me at 386-589-1199 if you plan to come) or click here to sign up online.