Meditate and Manifest Your New Year
An Intimate Full Day Yoga Experience at My Home
Experience a full day of stillness and awareness for self-reflection and visioning, supported by community at my own personal sanctuary - my home on the river in South Daytona.
Through yoga, guided meditation, journaling, and visualization exercises, you will prepare your mind, body and spirit to receive and create your most fulfilling 2024.
Leave behind stress and distraction and get centered in the present moment. Allow yourself to dream, believe, and manifest a beautiful new year ahead.
Venture into the extraordinary practice of meditation. Learn how to meditate even if you’re a beginner or have ever thought, I can’t meditate. Sample diverse meditation techniques including a unique drumming meditation to find those that resonate with you to build a meditation routine in the coming year.
Use stillness, movement, journaling, and astrology to reveal and focus your vision of the fulfilling life you aspire to live. Create a personal vision board from what surfaces to bring home to manifest your dreams.
Celebrate the new year with community, fire, and rhythm. Affirm your desires, express gratitude, and find the freedom to express yourself through movement and music.
Immerse yourself in this intimate experience with the powerful energy of the new moon, elevated through live music, fueled by delicious food. Plant seeds, nurture growth, and align with source to create the life you yearn for.
Embrace stillness. Focus your vision.
Live your best life!
2024 awaits your creation.
“I’ve been to many classes and mini-retreats and I can always count on every event to be fantastic. I KNOW everything I do with Krista will be worth it! :) She is extremely patient and kind. I love her style AND her sense of humor!”
Experience Includes:
A full 12 hour intimate, small group experience at my home in South Daytona, Florida (if you are traveling from out of town and need accommodations, reach out to me directly)
3 delicious meals cooked and prepared in my kitchen by my personal chef aka my fiancé
Morning gentle yoga class in the yard by the river
Meditation instruction and experience to help you quiet the mind, find deep relaxation and establish a meditation practice
Journaling and visualization experience, instruction and supplies to create your own personal vision board
Free time to relax on the property enjoying hawks, dolphins, birds and other wildlife. Enjoy the scenes of the river from the yard or on the dock
Evening fire pit and drum circle experience
Community connection and support
“This workshop gave me time to meditate and truly reflect on what I want for my upcoming year. I made connections and got support from all the other participants.”
Itinerary
8am – Arrival
Morning Yoga - Gentle Outdoor Practice and Meditation with Live Music
Morning Breakfast
Mid Morning - Meditation Instruction & Experience
Lunch Break
Early Afternoon – 2024 Astrology Forecast with Kelly Lowe
Mid Afternoon – Focus Your Vision Experience
Break
Late Afternoon – Create your vision board and manifest your dreams
Dinner
Evening - Fire Sharing Circle with Drum and Movement
8pm - Go Live Your Best Life
THIS EVENT IS SOLD OUT!
RETREAT HOST
KRISTA OAKES, E-RYT
Krista is an Experienced Registered Yoga Teacher (E-RYT) who has taught classes and workshops to thousands of people throughout Florida and the East Coast for nearly two decades. Her approach integrates the Kripalu Yoga style of teaching compassion, integrated with the mindfulness of meditation, and the awareness of nutrition, blended with personal training and lifestyle coaching. Krista specializes in working with beginners and teaching gentler yoga classes where the focus is on safety, proper body alignment, mindfulness and learning to trust yourself.
Attention Yoga Teachers: I am E-RYT 200 certified with Yoga Alliance. Yoga Teachers can receive 9 contact hours for taking this course. Please let me know if you would like to receive the CEU's.
SPECIAL GUESTS
KARL WILLIAM MIRANDA
Karl William Miranda has been a self-taught musician most of his life. He fluently plays the Native American Flute, several percussion instruments, as well the Australian Didgeridoo, and keyboards. He combines environmental nature sounds and indigenous instruments to create an ambiance that promotes a suitable space for numerous physical and meditative activities.
“There is no medicine more therapeutic than the sounds found in nature. They have the incredible ability to ground us, and uplift our spirit”.
While living in New York City, Karl William began studying Shamanism in 1998. He used his love for music to connect with his studies by learning to play indigenous instruments corresponding to the various Shamanic cultures. In the year 2000, he had made the decision to move down towards Florida in hopes of broadened his Shamanic studies, and musical passion.
Karl William is currently in the studio recording his music. It is his hope that the music he creates will inspire creativity and self expression within others.
KELLY LOWE, PROFESSIONAL ASTROLOGER
Kelly is the author of An Astrologer’s Journey, the nationally reviewed story of how the practice of astrology answered her youthful search for meaning and led her into a career as a well-known astrology counselor. She has taught her workshops all around the country, from Florida to California, and is known for intertwining a deep knowledge of human nature with suggestions for optimal timing according to the movements of the sun, moon, and planets.