Yay! I’m so glad you’re here to Discover Gentle Yoga
Take a FREE YOGA CLASS (either online or in person) to experience a safe, gentle, mindful practice that offers you strength, flexibility and a calm mind so you can age gracefully. AND taking this free class comes with no obligation or commitment.
Complete the form with your name and email (phone number optional) to get instructions on how to take a class completely free.
“Yoga with Krista is the absolute best! She provides a safe, no judgement environment for me to learn and develop my practice.”
“ You are a wonderful instructor and your approach to make sure everyone is included by offering modifications to help make poses accessible is so considerate and helpful. Any yoga practice with you is always a beautiful experience.”
Take this free yoga class so you can…
Gain strength and flexibility with a practice that is gentle, easy and mindful.
Experience a mindful, meditative practice to help you de-stress and relax.
Connect with a community of incredible like-minded people so you never feel alone. Even when you practice online.