In this Mindful Monday, let’s look at the world of yoga postures, focusing on the intricacies of the Triangle Pose aka Trikonasana. Often hailed as one of the more complex yoga postures, the Triangle Pose can challenge even the most seasoned practitioner. As we look into Triangle today, I want you to remember that in yoga, it's not about the final form but the journey—how the pose feels is more important than how it looks.