Practice the serenity of yoga in a truly serene environment - the beach. Being on the sand by the side of the ocean magnifies the oneness that always exists but we often fail to notice. Yoga on the beach is less about alignment and more about communing with nature and celebrating your soul.

This beach Yoga will include a special mediation for the fall equinox. The changing of the seasons is a great opportunity to be intentional.

We will meet at Winter Haven Park located at 4589 South Atlantic Avenue in Ponce Inlet which is about 3 miles south of Dunlawton on A1A. There is ample parking as well as bathrooms and showers. Please bring an old yoga mat or large beach towel (you don't want to use your regular studio mat).

Don't forget weather appropriate gear such as hats, glasses or jackets.

Beach Yoga is only $15 and can be paid in cash at the beach (please email me at mailkrista@gmail.com or text me at 386-589-1199 if you plan to come) or click here to sign up online.