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Calm in Community; 4 Weeks of Guided Meditation

Calm in Community:
4 Weeks of Guided Meditation

Join us for a 4-week online group meditation experience designed to help you stay consistent, find calm, and feel the profound connection of meditating in a community.

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Each week, we’ll gather to explore mindfulness, deepen our practice, and support one another on this journey to inner peace and clarity. Whether you’re a beginner or a seasoned meditator, this is your chance to prioritize your well-being with accountability and the power of group energy.

Group Meditations are Tuesdays in February at 7am. (Feb. 4, 11, 18, 25)

The first gathering on February 4th will include a guided meditation, introduction, instructions, and tips for establishing your own meditation practice.

The following weeks will begin with a 20 minute meditation followed by an opportunity for questions and discussions.

This series is open to those that have never meditated before (and those that think they can’t meditate) and for seasoned meditators. All are welcome.

i want to be there!

Here’s why you don’t want to miss this!

🌟 Accountability: Meditating with others keeps you committed to showing up and building a habit.

🌟 Shared Energy: Group meditation amplifies peace and focus, creating a powerful collective calm.

🌟 Stress Relief: Start your mornings grounded, centered, and ready to take on the day.

🌟 Connection: Experience the joy of being part of a like-minded community—even from home.Join us for a 4-week online group meditation experience designed to help you stay consistent, find calm, and feel the profound connection of meditating in a community.

Click here to register.

Earlier Event: February 10
Chair Yoga Class - In Person
Later Event: February 11
Private Yoga Coaching Sessions