Get access to a variety of live online classes at your own convenient time. These classes are recordings of actual live online classes. The library is updated regularly so you have access to the most recent classes.

Whether you choose a gentle or chair yoga class, they all allow for a gentle yoga practice, moving through postures at a slower pace. They are open to all levels and will always give permission for you to go at your own pace. All of these classes are great for beginners, seniors and those looking to increase their flexibility.

This On Demand Library is included with the Aligned Life Unlimited Yoga Membership. Check your membership confirmation for access code.

Use it when you miss a class, to retake a a class you particularly enjoyed, and to bring additional classes in to your week.

Upcoming Classes