Savasana is often seen as the ultimate relaxation pose, a moment of calm at the end of a gentle yoga or chair yoga practice. But the true magic of Savasana (also known as Corpse pose) lies not just in the stillness experienced on the mat, but in how you carry that stillness into the rest of your day. The way you come out of Savasana can determine if you preserve that sense of calm—or lose it in the rush to get back to your routine.